Venerdì

Walking
7:35 - 8:35
Sala 1

Total body
8:45 - 9:45
Sala 2

Ginnastica Generale
9:00 - 10:00
Sala 3
Athlon

Cardio-Fitness
11:00 - 11:30
Sala 2

Tonificazione
11:30 - 12:00
Sala 2

Stretching
12:00 - 12:30
Sala 2

Walking
13:30 - 14:30
Sala 1

Kick Boxing
13:30 - 14:30
Sala 2

Pump
13:30 - 14:30
Sala 4

HIIT
13:30 - 14:00
Sala 3
Athlon

Pilates
14:00 - 14:45
Sala 3

Pilates
14:00 - 15:00
Sala 1
Athlon

Postural Stretching
14:45 - 15:30
Sala 3
Athlon

Circuito/mobilità/stretching
16:00 - 17:00
Sala 4
Athlon

Cardio
17:00 - 17:30
Sala 4

Tonificazione
17:30 - 18:00
Sala 2

Functional Yoga
17:45 - 18:45
Sala 3

Stretching
18:00 - 18:30
Sala 4

Kick Boxing
18:00 - 19:00
Sala 2

Pump
19:00 - 20:00
Sala 4

Pilates
19:00 - 20:00
Sala 3
Athlon

Metabolic
19:00 - 20:00
Sala 1
Athlon

Kick Boxing
19:30 - 20:30
Sala 2

Super GAG
20:00 - 21:00
Sala 4

Pilates
20:00 - 21:00
Sala 3
Athlon