Venerdì

HIIT Walking CRC
7:20 - 8:20
Sala 1
Athlon

Total body
8:30 - 9:30
Sala 4 UP

Ginnastica Generale
9:00 - 9:50
Sala 2
Athlon

Stretching
10:00 - 10:30
Sala 1

Pilates
10:00 - 11:00
Sala 2

Cardio-Fitness
10:30 - 11:00
Sala 4 UP

Tonificazione
11:00 - 11:30
Sala 4 UP

Pilates HIIT
11:00 - 12:00
Sala 2
Athlon

Stretching
11:30 - 12:00
Sala 4 UP

Walking
13:30 - 14:30
Sala 1

Walking
13:30 - 14:30
Sala 1

Kick Boxing
13:30 - 14:30
Sala 5 UP

Pump
13:30 - 14:30
Sala 4 UP

HIIT
13:30 - 14:15
Sala 2
Athlon

Pilates 45min
14:15 - 15:00
Sala 2
Athlon

Postural Stretching
15:00 - 16:00
Sala 2
Athlon

Body Sculpt & Stretching
16:00 - 17:00
Sala 4 UP
Athlon

Body Sculpt
16:30 - 17:30
Sala 4 UP
Athlon

Cardio
17:30 - 18:30
Sala 4 UP

Tonificazione
18:00 - 18:30
Sala 4 UP

Kick Boxing
18:00 - 19:00
Sala 5 UP

Yoga
18:00 - 19:00
Sala 2

Stretching 20min
18:30 - 18:50
Sala 4 UP
Athlon

Pump
19:00 - 20:00
Sala 4 UP

Pilates
19:00 - 20:00
Sala 2
Athlon

Metabolic
19:00 - 20:00
Sala 1
Athlon

Kick Boxing
19:30 - 20:30
Sala 5 UP

Cardio Energy
20:00 - 21:00
Sala 4 UP
Athlon

Hatha Vinyasa Yoga
20:00 - 21:00
Sala 1
Athlon

Pilates
20:00 - 21:00
Sala 2
Athlon